Hey guys and gals,
I have a quick question. I haven't swam rigorously since high school which was 4 years ago. I'm getting back into it right now, and my shoulders start hurting after doing just 2 100s. Is it just because I haven't used them in this manner in a long time? What can I do to swim longer without having this pain? I stretch a lot before working out, so that can't be it. Do I just need to keep swimming so that I can get used to it?
Thanks,
Greg
At 22 or so , I sure you went back into it FULL TILT , so try to swim longer distances with more thought of stroke rather the speed.
And welcome back. I hope you stay with us/it for a lifetime!
At 22 or so , I sure you went back into it FULL TILT , so try to swim longer distances with more thought of stroke rather the speed.
And welcome back. I hope you stay with us/it for a lifetime!
