I'm a practicing Muslim and Ramadan is coming up very soon so that means I'm gonna be fasting. And due to time constraints I can only swim at one very tiny pool that must be less than 12.5 meters. The problem is that I've worked hard on getting my times low and the championship meet I want to compete at lies the day after Ramadan ends. So I can compete, but I don't just want to compete I want to win. I'm a freestyle sprinter and I focus on the 50 free and 100 free with a little bit of phases on breastroke. The question is can I do it? In such a tiny little pool, I'll probably train using USRPT but I'm not even sure if the pool is 12.5 meters.. What can I do? I just need advice, I've worked my butt off just to get to this moment and my religion is in the way
Can you get a power tower (www.totalperformance.org/power-tower), or something like it? I think you can get some serious sprint training over a pretty short distance with this. And I've often considered getting resistance bands (like the kind you tie around your waist and attach to a ladder or something) to use in small hotel pools when I travel and can't find another team to visit.
Can you get a power tower (www.totalperformance.org/power-tower), or something like it? I think you can get some serious sprint training over a pretty short distance with this. And I've often considered getting resistance bands (like the kind you tie around your waist and attach to a ladder or something) to use in small hotel pools when I travel and can't find another team to visit.
