Getting over a bad performance

Okay, I'm in a complete funk now. At spring nationals this weekend, I had what was probably the worst meet of my career, performance wise. Really can't understand why, as the meet was run really well, I thought I had trained and tapered properly, and everything seemed to be in order. Come competition time, I sucked. Had a so-so 400IM, got dq'd in the 200Br, and just went slow in everything else. Not making excuses, but now I feel horrible. Don't want to train, and I'm almost embarrassed to look at my results. So now what? How do I get over this desire to quit? (I know, I'm taking this way to seriously, but I can't shake the feeling of being a failure)
Parents
  • The bad performance I had this year was narrowed down to the turn . In the 50, when you are caught and passed in that short portion of the race you know that is the problem exactly!!! in my 100, the 1st turn was so horrible that i went in 1/2 a body ahead of everybody but matt and came off 1/2 a body behind. when the first words out of one of your competitors (no names, but it was mark cox :D) says to you, "what happened on that 1st turn?" yeah, it *IS* that bad! those are easy to pick out. when you grind away on a 1000 and come up 2secs off....i'll blame the very hot sun and boiling water on thursday. clearly those both vanished by saturday and sunday. however, neither of those makes it easy to swallow. when we had usms nats at clovis in '09 i wanted revenge on that city. big time. at the '87 pan am trials there most of my team and most from socal all got some stomach bug. woke up the day before my race with the room spinning and ready to vomit at any point in the day. never swam so bad at a big meet in my life till then. and 22 years later i wanted to take that bad meet from '87 out of my mind...still have issues with that. i dont really forget about bad swims...i tend to remember them quite vividly...maybe helps me not do the same the next time...even it that spans decades of retirement.
Reply
  • The bad performance I had this year was narrowed down to the turn . In the 50, when you are caught and passed in that short portion of the race you know that is the problem exactly!!! in my 100, the 1st turn was so horrible that i went in 1/2 a body ahead of everybody but matt and came off 1/2 a body behind. when the first words out of one of your competitors (no names, but it was mark cox :D) says to you, "what happened on that 1st turn?" yeah, it *IS* that bad! those are easy to pick out. when you grind away on a 1000 and come up 2secs off....i'll blame the very hot sun and boiling water on thursday. clearly those both vanished by saturday and sunday. however, neither of those makes it easy to swallow. when we had usms nats at clovis in '09 i wanted revenge on that city. big time. at the '87 pan am trials there most of my team and most from socal all got some stomach bug. woke up the day before my race with the room spinning and ready to vomit at any point in the day. never swam so bad at a big meet in my life till then. and 22 years later i wanted to take that bad meet from '87 out of my mind...still have issues with that. i dont really forget about bad swims...i tend to remember them quite vividly...maybe helps me not do the same the next time...even it that spans decades of retirement.
Children
No Data