Getting over a bad performance

Okay, I'm in a complete funk now. At spring nationals this weekend, I had what was probably the worst meet of my career, performance wise. Really can't understand why, as the meet was run really well, I thought I had trained and tapered properly, and everything seemed to be in order. Come competition time, I sucked. Had a so-so 400IM, got dq'd in the 200Br, and just went slow in everything else. Not making excuses, but now I feel horrible. Don't want to train, and I'm almost embarrassed to look at my results. So now what? How do I get over this desire to quit? (I know, I'm taking this way to seriously, but I can't shake the feeling of being a failure)
Parents
  • Former Member
    Former Member over 10 years ago
    I was not good at handling bad swims as a kid. When I came back as an adult, one of the promises I made to myself (in addition to NO MORNING PRACTICES! and not to be yardage-driven), was to get over it before getting out of the pool. More concisely, Leave it in the pool. Admittedly, it's not always easy. Yea, you still don't do that too well as an adult :-)
Reply
  • Former Member
    Former Member over 10 years ago
    I was not good at handling bad swims as a kid. When I came back as an adult, one of the promises I made to myself (in addition to NO MORNING PRACTICES! and not to be yardage-driven), was to get over it before getting out of the pool. More concisely, Leave it in the pool. Admittedly, it's not always easy. Yea, you still don't do that too well as an adult :-)
Children
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