Getting over a bad performance

Okay, I'm in a complete funk now. At spring nationals this weekend, I had what was probably the worst meet of my career, performance wise. Really can't understand why, as the meet was run really well, I thought I had trained and tapered properly, and everything seemed to be in order. Come competition time, I sucked. Had a so-so 400IM, got dq'd in the 200Br, and just went slow in everything else. Not making excuses, but now I feel horrible. Don't want to train, and I'm almost embarrassed to look at my results. So now what? How do I get over this desire to quit? (I know, I'm taking this way to seriously, but I can't shake the feeling of being a failure)
Parents
  • I was not good at handling bad swims as a kid. When I came back as an adult, one of the promises I made to myself (in addition to NO MORNING PRACTICES! and not to be yardage-driven), was to get over it before getting out of pool. More concisely, Leave it in the pool. Admittedly, it's not always easy. Probably the best idea so far. And yes, it's most certainly not easy to do. ElaineK and PWB, I like the idea of swimming some different events. I started swimming the 200 fly last year because I never swam it as a kid, and it always seemed kind of intimidating. So now I can say I'm swimming harder events in my old age (47) than in my youth! Just to get myself off my butt, I just entered my club's local long course meet, swimming a lot of new events. Also entered a local open water swim, as I'm doing Ironman Boulder in 3 months and I want to see if I can continue my streak of winning the swim split in my age group (done that in my last 3 Ironman events). Starting to look at this past meet as my personal Pearl Harbor- time to fight back on the long road to victory!
Reply
  • I was not good at handling bad swims as a kid. When I came back as an adult, one of the promises I made to myself (in addition to NO MORNING PRACTICES! and not to be yardage-driven), was to get over it before getting out of pool. More concisely, Leave it in the pool. Admittedly, it's not always easy. Probably the best idea so far. And yes, it's most certainly not easy to do. ElaineK and PWB, I like the idea of swimming some different events. I started swimming the 200 fly last year because I never swam it as a kid, and it always seemed kind of intimidating. So now I can say I'm swimming harder events in my old age (47) than in my youth! Just to get myself off my butt, I just entered my club's local long course meet, swimming a lot of new events. Also entered a local open water swim, as I'm doing Ironman Boulder in 3 months and I want to see if I can continue my streak of winning the swim split in my age group (done that in my last 3 Ironman events). Starting to look at this past meet as my personal Pearl Harbor- time to fight back on the long road to victory!
Children
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