Getting over a bad performance

Okay, I'm in a complete funk now. At spring nationals this weekend, I had what was probably the worst meet of my career, performance wise. Really can't understand why, as the meet was run really well, I thought I had trained and tapered properly, and everything seemed to be in order. Come competition time, I sucked. Had a so-so 400IM, got dq'd in the 200Br, and just went slow in everything else. Not making excuses, but now I feel horrible. Don't want to train, and I'm almost embarrassed to look at my results. So now what? How do I get over this desire to quit? (I know, I'm taking this way to seriously, but I can't shake the feeling of being a failure)
Parents
  • It's like what my 7 year old daughter told me this weekend. I was nervous and nauseous and downright scared. I asked her how she deals with her butterflies "biting" her (how she describes it) when she plays soccer. She said straight up to me "just think of a picture of your family. I love you". Immediately, I know I have a thousand reasons to swim, only one of them is to swim faster than I ever have. "Kids say the darndest things"
Reply
  • It's like what my 7 year old daughter told me this weekend. I was nervous and nauseous and downright scared. I asked her how she deals with her butterflies "biting" her (how she describes it) when she plays soccer. She said straight up to me "just think of a picture of your family. I love you". Immediately, I know I have a thousand reasons to swim, only one of them is to swim faster than I ever have. "Kids say the darndest things"
Children
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