I thought "LEGAL WAYS TO CHEAT" might be a fun topic for us to toss around.
Please share your ideas.
These need to be legal as opposed to "if you don't get caught."
I can't remember the source as it was a few years ago that I read it but I think there was one study where most swimmers improved their 200m time by about 1% taking a table spoon of baking soda an hour before the event. There is also apparently a risk of it making you throw up.
I can't remember the source as it was a few years ago that I read it but I think there was one study where most swimmers improved their 200m time by about 1% taking a table spoon of baking soda an hour before the event. There is also apparently a risk of it making you throw up.
