So I've always loved swimming but I've never swam for a workout. A big part may have been a self-esteem.
Last week I decided to start swimming and swam on Thursday in the lap pool. I was dead tired the rest of the day, but it was fun.
Today I west swimming for the second time. Again I'm dead tired but I'm back at work now and want to go back to the pool..... I' think i'll like this swimming for workout thing.
Anyone else feel like they want to get back to the pool?
I'm just curious because I've always dreaded the gym and have never been stoked about going.... but this just feels different to me.
Over the years, I've had bouts of mild depression every 6-9 months or so that lasts for a couple of months. Since I started in with Master's and have regular workouts/team atmosphere, I haven't had any problems. I look forward to the workouts and the guys challenge me all the time. It's so refreshing to get my regular "dose" of cholorine or salt water. Glad it's working for you too. Keep up the good work and make it fun!
Over the years, I've had bouts of mild depression every 6-9 months or so that lasts for a couple of months. Since I started in with Master's and have regular workouts/team atmosphere, I haven't had any problems. I look forward to the workouts and the guys challenge me all the time. It's so refreshing to get my regular "dose" of cholorine or salt water. Glad it's working for you too. Keep up the good work and make it fun!
