I have had 2 panic attacks this week during a hard swim set. Feel like I cannot get enough air. Feels awful. Please help.
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Former Member
As already mentioned, check with your doctor. However, if you are predisposed to having a panic attack, or are already suffering from anxiety, then the increased physiological arousal could plausibly be a trigger.
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Former Member
As already mentioned, check with your doctor. However, if you are predisposed to having a panic attack, or are already suffering from anxiety, then the increased physiological arousal could plausibly be a trigger.
