When I do kick sets with fins (Aqua Sphere short fins) that I get a cramp in my right foot everytime. I may get through 150 yards before it happens or may not even get through a lap. It is more likely with freestyle but it does happen with dolphin kick. Would bigger find make a difference? Any ideas or suggestions?
thanks
Hydration. Most athletes are dehydrated and don't know it. For how much we all work out, we need to be drinking a lot more water than we do. This is basically a quote from my coach last year.
Hydration. Most athletes are dehydrated and don't know it. For how much we all work out, we need to be drinking a lot more water than we do. This is basically a quote from my coach last year.
