Hi All
I thought I would share an Excel spreadsheet that I have been using for the last few years to increase my motivation to getting out of my chair and off down to the pool.
A couple of coaches I know have shared it with some success with their crews and they find much improved attendance!! and therefore improvements in competitions too.
I have it working easily on my PCs with Dropbox and also on iPads and iPhones using a Dropbox/CloudOn combination. (let me know if you need a hand)
Give it a go - just enter your distance swum each day and be prepared to be amazed!
Tip: if you swim yards and metres (sorry I'm from the UK :)) then stick to one or the other when entering onto the spreadsheet if you are not to get confused.
dl.dropboxusercontent.com/.../Masters Metres Memory 2014 us.xlsx
Please let me know if you meet a problem as this is an early version!!
Best of luck with all your swimming challenges in 2014 and let me know how you get on with the spreadsheet too :)
T
Sorry Trondi, I just realized that was confused in meters/miles units. I was thinking of 600 miles but I just realized that that's unreachable for me this year. Currently I'm at 534 miles (860,000 meters) and it looks like the spirit of coming holidays starts to take over :D
Sorry Trondi, I just realized that was confused in meters/miles units. I was thinking of 600 miles but I just realized that that's unreachable for me this year. Currently I'm at 534 miles (860,000 meters) and it looks like the spirit of coming holidays starts to take over :D
LOL Yes it is strange how that spirit makes its annual appearance!
Also my local pool closes for a few days which will upset my progress a bit - unless I go for a dip in the local lake..........