Given the importance of swimming technique in preventing injuries and increasing speed and efficiency, I'm interested to find out how often masters swimmers include drills into their workouts. Are drills important to many swimmers, or are intervals and full stroke sets the main emphasis? Thanks for your help!
Perhaps here's the question that should be asked: when you return to normal swimming, has the drill you've just completed done anything to affect your stroke? If it has not, then I'd say, yes, drills are a waste of time.
Well said, thank you!
Perhaps here's the question that should be asked: when you return to normal swimming, has the drill you've just completed done anything to affect your stroke? If it has not, then I'd say, yes, drills are a waste of time.
Well said, thank you!
