Given the importance of swimming technique in preventing injuries and increasing speed and efficiency, I'm interested to find out how often masters swimmers include drills into their workouts. Are drills important to many swimmers, or are intervals and full stroke sets the main emphasis? Thanks for your help!
Thanks so much for all of your replies. Its great to see that drills do play an important role and I appreciate your having shared some details into what types of drills you use and how exactly you incorporate them into your swimming routine. Happy New Year!
Thanks so much for all of your replies. Its great to see that drills do play an important role and I appreciate your having shared some details into what types of drills you use and how exactly you incorporate them into your swimming routine. Happy New Year!
