Given the importance of swimming technique in preventing injuries and increasing speed and efficiency, I'm interested to find out how often masters swimmers include drills into their workouts. Are drills important to many swimmers, or are intervals and full stroke sets the main emphasis? Thanks for your help!
I use drills a lot. Unfortunately, I'm not sure they are as helpful as they might be without any feedback from the deck. Whether I'm in a coached practice or swimming on my own, I generally get no feedback.
I use drills a lot. Unfortunately, I'm not sure they are as helpful as they might be without any feedback from the deck. Whether I'm in a coached practice or swimming on my own, I generally get no feedback.
