I have found my crutch with the Buoy, and now I can't swim without it. Any suggestion on how to get rid of it?
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Former Member
If you haven't done so already, try developing a six beat kick which should help with body position.
I liked this set when I was overcoming my own pull buoy addiction several years ago--
9 x 200 as 1 pull/1 swim/1 pull/2 swim/1 pull/3 swim.
If you haven't done so already, try developing a six beat kick which should help with body position.
I liked this set when I was overcoming my own pull buoy addiction several years ago--
9 x 200 as 1 pull/1 swim/1 pull/2 swim/1 pull/3 swim.
