MASTERS - Personal best in 30's ???

Former Member
Former Member
My name is Miriama and I am 33 years old, living in UK. As a kid and during my teenage years I was competitive swimmer in Slovakia. Since then I have stopped swimming, but I miss it so much. Recently I have joined masters swimming club, .....I have been training with them for over two months and I love it, .....I can feel that I am getting stronger and faster each week ( I swim 5 times per week), as my son is back in school now I have time to go to gym (2 times a week) as well as have my swimming sessions. My question is - Is it possible with the right training to swim faster now (33 years old) then when I was 17 y.o.?????? My personal best are - 100m freestyle - 1:03 200m freestyle - 2:14 400m freestyle - 4:42 800m freestyle - 9:42 Any feedback would be greatly appreciated. Thanks a lot in advance,
Parents
  • Former Member
    Former Member
    That was a really nice swim. Well done! I think you could drop some time by working on your streamlines and kicking out of the wall. It seems from this angle like you're almost looking up rather than at the bottom of the pool in your streamline, and also that you're coming up very early. On the subject in general, I'd love to go faster than when I was a teenager, so I've been enjoying this thread. Are you training by yourself? Thank you so much for your feedback. I agree - my streamline from the start and after turns is very poor, also I am not very good with dolphin kick and that is why you don't see any ;-) , I only started to learn how to do it properly and slowly started to use it during my training ..... I didn't want to do something new in race if I haven't mastered it yet. I am very lucky I am training with fantastic people - different age groups but all of them very serious about swimming, my coach is great too - we have already been working on my technique, I used to look up all the time during my freestyle, so I have been swimming with snorkel during every training and I think I am getting better but as you said I am still looking up.
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  • Former Member
    Former Member
    That was a really nice swim. Well done! I think you could drop some time by working on your streamlines and kicking out of the wall. It seems from this angle like you're almost looking up rather than at the bottom of the pool in your streamline, and also that you're coming up very early. On the subject in general, I'd love to go faster than when I was a teenager, so I've been enjoying this thread. Are you training by yourself? Thank you so much for your feedback. I agree - my streamline from the start and after turns is very poor, also I am not very good with dolphin kick and that is why you don't see any ;-) , I only started to learn how to do it properly and slowly started to use it during my training ..... I didn't want to do something new in race if I haven't mastered it yet. I am very lucky I am training with fantastic people - different age groups but all of them very serious about swimming, my coach is great too - we have already been working on my technique, I used to look up all the time during my freestyle, so I have been swimming with snorkel during every training and I think I am getting better but as you said I am still looking up.
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