https://vimeo.com/74610042
Can you please help identify any problem with my freestyle? From arms to head to body to legs....
I try to kick much, but in the video it dosen't really show alot
From what I've read from a reliable source, the only time to apply force to the water is when both hand and forearm are close to perpendicular and facing back. Sometimes head position, from focusing at the pool bottom, instantly fixes the sinking hips
From what I've read from a reliable source, the only time to apply force to the water is when both hand and forearm are close to perpendicular and facing back. Sometimes head position, from focusing at the pool bottom, instantly fixes the sinking hips
