https://vimeo.com/74610042
Can you please help identify any problem with my freestyle? From arms to head to body to legs....
I try to kick much, but in the video it dosen't really show alot
The major flaw I see is that you are dropping your elbow. Your elbow should remain as stationary as possible until your hand is below the line of your shoulders.
The major flaw I see is that you are dropping your elbow. Your elbow should remain as stationary as possible until your hand is below the line of your shoulders.