Every Coach and Swimmer needs to read this...

All, Just back from World Clinic in New Orleans. Probably the most important message I got was this one. www.swimvortex.com/.../ Scott Bay Head Coach - ASCA Level 5 Blu Frog Team USMS Coaches Chair Florida LMSC Chair scottbay@usms.org 386.341.2899

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knelson over 12 years ago

How do I do that? Probably the simplest way is just don't push it. Your body tells you when you need air. Listen to it.
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knelson over 12 years ago

How do I do that? Probably the simplest way is just don't push it. Your body tells you when you need air. Listen to it.
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