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Every Coach and Swimmer needs to read this...
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Every Coach and Swimmer needs to read this...
Coach Scott
over 12 years ago
All, Just back from World Clinic in New Orleans. Probably the most important message I got was this one.
www.swimvortex.com/.../
Scott Bay Head Coach - ASCA Level 5 Blu Frog Team USMS Coaches Chair Florida LMSC Chair scottbay@usms.org 386.341.2899
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knelson
over 12 years ago
How do I do that? Probably the simplest way is just don't push it. Your body tells you when you need air. Listen to it.
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knelson
over 12 years ago
How do I do that? Probably the simplest way is just don't push it. Your body tells you when you need air. Listen to it.
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