Change to Freestyle?

Former Member
Former Member
I am 29 and started to swimm few months ago. I learned breaststroke only and I swim 50m between 1:00 and 1:10m (from pool edge, no jump). In 5 weeks there is an amateur open water 1km contest. I swimm 1km in 22 minutes. I've been told thats absolutely fine for the contest, but there are faster swimmers of course, since most people will swimm freestyle. So i started with freestyle few days ago, but i am slower and have less endurance at the moment, then with breaststroke. Does it make sense to work on my freestyle in the time that is left or should i continue to work on my breaststroke? (just discovered the 'The Breaststroke Lane' thread here :) ) Right now I swimm 3 days per week, each 2km breaststroke, but I am willing to train 4-5 times per week.
  • I know people who swim breaststroke in open water swims.A friend of mine swam the Catalina Channel (22 mi I think) breaststroke.If I ever did an open water swim(not very likely) I'd swim it breaststroke.Swim what you are comfortable with.
  • I understand that in open water anything goes, in terms of which swim stroke you wish to utilize. With that being said if you participate in a swim meet and the event is freestyle then you can still swim breaststroke if you choose. I have participated in swimming events where it clearly states frontcrawl, instead of freestyle. Look at the verbiage the meet organizer is using. Personally I think doing a 22 minute 1km breaststroke is pretty dam good.
  • Former Member
    Former Member
    Thanks for your replies. I practised freestyle yesterday, but i was still bad and slow.. must been swallow about half a litre. Then i went over to breaststroke. I worked on my technique, based on the "The Breaststroke Lane" thread here and i was few times faster then usual (58-59s on 100m), altough i was very tired due daily training this week. I also have a overweight (86kg, 1.73m), but i am loosing about 1kg every week, i guess that will make me faster as well? I signed to a freestyle course, but it starts in 4 weeks, so i will focus on breaststroke for now :)
  • Please learn a good solid free before attempting any open water swims. Be safe & learn !!!!!
  • If you do choose to swim this breaststroke, please be aware of other people near you and don't kick them in the head. I have no opinion on if you would like to do breastroke in an OWS event. That's totally up to you.