General Swimming

General Total Immersion - Does it work?

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Total Immersion - Does it work?

inge clark over 12 years ago

Any competitive sprinters out there try Total Immersion? Curious about results for sprinters vs typical long distance target.:worms:

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__steve__ over 12 years ago

Ever notice the cross fitters all have the same build? They look like gymnists
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__steve__ over 12 years ago

Ever notice the cross fitters all have the same build? They look like gymnists
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