Any competitive sprinters out there try Total Immersion? Curious about results for sprinters vs typical long distance target.:worms:
Parents
Former Member
Yes!
TI has virtually nothing to do with sprinting.
I wouldn't say that is 100% accurate. There are a few coaches that can train sprinters, as well as mid-distance to distance and stroke folks. Just most of them focus on tri swimming or more fitness minded swimmer.
Yes!
TI has virtually nothing to do with sprinting.
I wouldn't say that is 100% accurate. There are a few coaches that can train sprinters, as well as mid-distance to distance and stroke folks. Just most of them focus on tri swimming or more fitness minded swimmer.
