Picked this quote up on a bike list frequented by (mostly) guys fitting roughly my age profile (> 50):
The more one allows for aging, the faster one slips into decrepitude
Keep fighting it...
Since aging up earlier this year, I've posted masters PBs in SCY 200 & 500 free, 200 & 400 IM, & 200 ***; LCM 100 & 200 free; and SCY, LCM, and SCM 100 & 200 back. I'm having a good year!
I'm convinced that better training methods make you faster faster than age makes you slower. YMMV.
Since aging up earlier this year, I've posted masters PBs in SCY 200 & 500 free, 200 & 400 IM, & 200 ***; LCM 100 & 200 free; and SCY, LCM, and SCM 100 & 200 back. I'm having a good year!
I'm convinced that better training methods make you faster faster than age makes you slower. YMMV.