I am trying to condition myself to breath every 3 strokes instead of 2. Will this help make me a faster and more efficient swimmer? Are their any other benefits that I will receive from breathing every 3 strokes?
View our very own, Fresnoid:
www.youtube.com/watch
Notice the rhythm and pattern. Also the quick sighting maneuver (without dropping hips) on occasions just prior, as he switches his breathing side.
View our very own, Fresnoid:
www.youtube.com/watch
Notice the rhythm and pattern. Also the quick sighting maneuver (without dropping hips) on occasions just prior, as he switches his breathing side.