Rubbing raw

Former Member
Former Member
I have noticed over the last 7-10 workouts that the front part of my underarm is being rubbed raw. Anything I can do to prevent this or put on it to minimize the rubbing?
Parents
  • I have noticed over the last 7-10 workouts that the front part of my underarm is being rubbed raw. Anything I can do to prevent this or put on it to minimize the rubbing? You have a rub spot. I have a rubspot on my right shoulder that I get from swimming freestyle when I have a stubbly unshaved face. So I usually shave that spot before practice. You could: 1) Figure out what is rubbing the "front part of your underarm" (you might have 2 rub spots) 2) apply sport slick, vaseline around your rub spot, or very sticky water proof tape over the area 3) you could change your technique to not rub
Reply
  • I have noticed over the last 7-10 workouts that the front part of my underarm is being rubbed raw. Anything I can do to prevent this or put on it to minimize the rubbing? You have a rub spot. I have a rubspot on my right shoulder that I get from swimming freestyle when I have a stubbly unshaved face. So I usually shave that spot before practice. You could: 1) Figure out what is rubbing the "front part of your underarm" (you might have 2 rub spots) 2) apply sport slick, vaseline around your rub spot, or very sticky water proof tape over the area 3) you could change your technique to not rub
Children
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