I have noticed over the last 7-10 workouts that the front part of my underarm is being rubbed raw. Anything I can do to prevent this or put on it to minimize the rubbing?
In any running or sports store you should be able to find SportSlick or other anti chaffing solid. It looks like a deodorant canister. Vaseline works too, but it's more goopy to clean up afterwards. Also, once it's chaffed, Boudreaux's Butt Paste (a diaper rash salve) works great to help it heal and protect it.
In any running or sports store you should be able to find SportSlick or other anti chaffing solid. It looks like a deodorant canister. Vaseline works too, but it's more goopy to clean up afterwards. Also, once it's chaffed, Boudreaux's Butt Paste (a diaper rash salve) works great to help it heal and protect it.
