I haven't worked out at all in 9 days, which is killing me, since I suffer from exercise addiction :D-- I average 1.5 hours of cardio - running, swimming, bike, eliptical everyday since the late 70's (except when recovering from minor surgery, or illness). I have a sinus infection and bronchitis. I'm still feeling out of it, and tired, so once I feel better, I will start out with walking, then work up to swimming. Friend of mine said I shouldn't do anything until I have NO cough, which could take weeks. Anyone out there have bronchitis, and if so, how long were you unable to swim? Did you swim with a cough? I am 60, but have the mind of a 30 year old, and almost the body of a 45 year old (pretty toned). It's the health that's slipping - had the flu in mid - March for 2 weeks. Am feeling really disgusted and sluggish right now.
right now my body is telling my brain it feels like 115.
having to heal just plain sucks. whether its from bronchitis or pneumonia or bicep tenodesis.
btw, ever since that pneumonia episode i fought in '84 (from sleeping with my window open at night in MV) i seem to have become very susceptible to pneumonia. i go from a cough to bronchitis to pneumonia in about 2 days. and then its the zpack/opack/qpack or whatever pack of meds to fight it all off.
right now my body is telling my brain it feels like 115.
having to heal just plain sucks. whether its from bronchitis or pneumonia or bicep tenodesis.
btw, ever since that pneumonia episode i fought in '84 (from sleeping with my window open at night in MV) i seem to have become very susceptible to pneumonia. i go from a cough to bronchitis to pneumonia in about 2 days. and then its the zpack/opack/qpack or whatever pack of meds to fight it all off.
