I haven't worked out at all in 9 days, which is killing me, since I suffer from exercise addiction :D-- I average 1.5 hours of cardio - running, swimming, bike, eliptical everyday since the late 70's (except when recovering from minor surgery, or illness). I have a sinus infection and bronchitis. I'm still feeling out of it, and tired, so once I feel better, I will start out with walking, then work up to swimming. Friend of mine said I shouldn't do anything until I have NO cough, which could take weeks. Anyone out there have bronchitis, and if so, how long were you unable to swim? Did you swim with a cough? I am 60, but have the mind of a 30 year old, and almost the body of a 45 year old (pretty toned). It's the health that's slipping - had the flu in mid - March for 2 weeks. Am feeling really disgusted and sluggish right now.
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jpetyk, I had a similar mode of diagnostic test. I went to an allergy doc, and they put me on treadmill, but couldn't get my heart rate up high enough. I've had a few Pulmonary Function tests, which I passed as well. They figured I must have EIA, and gave me an inhaler. I don't recall that it made a difference.
jpetyk, I had a similar mode of diagnostic test. I went to an allergy doc, and they put me on treadmill, but couldn't get my heart rate up high enough. I've had a few Pulmonary Function tests, which I passed as well. They figured I must have EIA, and gave me an inhaler. I don't recall that it made a difference.