Am seeing more sprint workouts using monofins and am wondering if the benefit is worth the $ investment. I have zero experience with a monofin - is there really a difference between using monofin and just regular fins? What are some typical training scenarios where you'd use a monofin instead? Anyone with personal experience for/against a monofin feel free to comment. Thanks!
The fiberglass one is very sharp. I won't use it unless I'm in a lane alone.
I agree, particularly because until you master the device it's a little hard to control where you go but you do go there pretty fast.
The fiberglass one is very sharp. I won't use it unless I'm in a lane alone.
I agree, particularly because until you master the device it's a little hard to control where you go but you do go there pretty fast.
