Am seeing more sprint workouts using monofins and am wondering if the benefit is worth the $ investment. I have zero experience with a monofin - is there really a difference between using monofin and just regular fins? What are some typical training scenarios where you'd use a monofin instead? Anyone with personal experience for/against a monofin feel free to comment. Thanks!
Even if you only use it just to do this, I think it worthwhile.
I don't know anything about monofins, but now I really want to see how high Fortress can dolphin jump!
Even if you only use it just to do this, I think it worthwhile.
I don't know anything about monofins, but now I really want to see how high Fortress can dolphin jump!
