Am seeing more sprint workouts using monofins and am wondering if the benefit is worth the $ investment. I have zero experience with a monofin - is there really a difference between using monofin and just regular fins? What are some typical training scenarios where you'd use a monofin instead? Anyone with personal experience for/against a monofin feel free to comment. Thanks!
Am seeing more sprint workouts using monofins and am wondering if the benefit is worth the $ investment. I have zero experience with a monofin - is there really a difference between using monofin and just regular fins? What are some typical training scenarios where you'd use a monofin instead? Anyone with personal experience for/against a monofin feel free to comment. Thanks!
Fort (The Fortress) swears by her monofin. If she doesn't see your post, you might want to send her a PM. She would be worth listening to, as she is world record holder. :agree:
Am seeing more sprint workouts using monofins and am wondering if the benefit is worth the $ investment. I have zero experience with a monofin - is there really a difference between using monofin and just regular fins? What are some typical training scenarios where you'd use a monofin instead? Anyone with personal experience for/against a monofin feel free to comment. Thanks!
Fort (The Fortress) swears by her monofin. If she doesn't see your post, you might want to send her a PM. She would be worth listening to, as she is world record holder. :agree:
