Who's going to join me in Mission Viejo? :banana: I am looking forward to going back "home" to California!
So, it's time to play GUESS THE ATTENDANCE! Me first: 1,001 . I will probably end up being the "1" at the end; completely contrary to my usual manner of registering early. (My event selection and seed times hinge on where I am at with my current shoulder/leg PT program and what the doctor says about my :cane: neck.)
Winner gets a :chug: (or drink of choice) on me. (PWB, I still owe you a juice, at least!)
If anybody plans on visiting San Diego or Long Beach while you are in California, I lived in San Diego for 24 years, after growing up in Long Beach. So, I would be happy to answer any questions.
I hope to see you in Mission Viejo!
:D
Parents
Former Member
Elaine owes me two drinks, so I need both hands-arms-shoulders. A sprinter, of course, would do one at a time with a long rest in between.I forgot to mention. Since you travel, always have ziplocks and an ace bandage in the car. Always ice the shoulder after working out. Fill the bag at any fast food or convenience store. Pay them for a small drink, then get your ice. Even better, double bag a Slurpee for faster inflammation relief.
I got ice today at the Safeway just before getting back on on 24.
Elaine owes me two drinks, so I need both hands-arms-shoulders. A sprinter, of course, would do one at a time with a long rest in between.I forgot to mention. Since you travel, always have ziplocks and an ace bandage in the car. Always ice the shoulder after working out. Fill the bag at any fast food or convenience store. Pay them for a small drink, then get your ice. Even better, double bag a Slurpee for faster inflammation relief.
I got ice today at the Safeway just before getting back on on 24.
