Ditch core work?

I'm tired of arguing about sandbagging and split requests, so let's fight over the value of the wobbly ball -- www.dailymail.co.uk/.../Why-sit-ups-bad-body-wobbly-gym-ball-wont-help-either.html
Parents
  • Thanks again for more encouragement, vo2 (now that you know I'm safely out of your age group, right?!:agree:). It's obvious you've traveled a ways down this road I'm just getting my bearings on. Looking forward to some of that payoff. Sounds like a good tip about keeping those ankles flexed, too. I'll throw that one in the mix as well.
Reply
  • Thanks again for more encouragement, vo2 (now that you know I'm safely out of your age group, right?!:agree:). It's obvious you've traveled a ways down this road I'm just getting my bearings on. Looking forward to some of that payoff. Sounds like a good tip about keeping those ankles flexed, too. I'll throw that one in the mix as well.
Children
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