2013 U.S. Masters Swimming Spring National Championship
IU Natatorium, Indianapolis, Indiana
May 9 - 12, 2013
Short Course Yards
STREAM
RESULTS
Meet Information
Psych Sheets
Timeline
Online Check In
2013 Marriott U.S. Masters Swimming Summer National Championship
Marguerite Aquatics Center, Mission Viejo, California
August 7 - 11, 2013
Long Course Meters
I think you need to focus on throwing your hips forward. My coach said the one who wins is the one who gets their hips moving forward the fastest.
I've heard this advice several times and I must admit I don't get it. Perhaps that's why I suck at breaststroke!
I think you need to focus on throwing your hips forward. My coach said the one who wins is the one who gets their hips moving forward the fastest.
I've heard this advice several times and I must admit I don't get it. Perhaps that's why I suck at breaststroke!