I just registered and I am extraordinarily nervous :eek:
I have done a couple 4500-5000 yd workouts in the past week but need to ramp up the distance
AIEEEEEEEE!
Does anyone have some favorite long pool workouts? I know there is the workout section of the forum but am curious if anyone has any workouts that they love :D
Anyone else going ?
One caution on ramping up yardage... I know a lot of people who ramped up for a long swim and ended up with pre-event shoulder injuries that kept them from competing in or completing the race.
Thanks. I will be careful.
One caution on ramping up yardage... I know a lot of people who ramped up for a long swim and ended up with pre-event shoulder injuries that kept them from competing in or completing the race.
Thanks. I will be careful.
