I just registered and I am extraordinarily nervous :eek:
I have done a couple 4500-5000 yd workouts in the past week but need to ramp up the distance
AIEEEEEEEE!
Does anyone have some favorite long pool workouts? I know there is the workout section of the forum but am curious if anyone has any workouts that they love :D
Anyone else going ?
I happen to know you have both longer workouts and quite a bit of ows under your belt, which might not be apparent to the other posters. All the same, more long yardage can only help, if it doesn't hurt. I don't think it's necessary to do the full distance in the pool, but I'm going to try to get to 75 percent at least.
I happen to know you have both longer workouts and quite a bit of ows under your belt, which might not be apparent to the other posters. All the same, more long yardage can only help, if it doesn't hurt. I don't think it's necessary to do the full distance in the pool, but I'm going to try to get to 75 percent at least.
