I just registered and I am extraordinarily nervous :eek:
I have done a couple 4500-5000 yd workouts in the past week but need to ramp up the distance
AIEEEEEEEE!
Does anyone have some favorite long pool workouts? I know there is the workout section of the forum but am curious if anyone has any workouts that they love :D
Anyone else going ?
I just registered and I am extraordinarily nervous :eek:
I have done a couple 4500-5000 yd workouts in the past week but need to ramp up the distance
Yes, you really do. I think a good start would be to swim 11,000 yards straight in the pool. Maybe a short stop to drink and/or eat something. 10,000 meters is around 11,000 yards. Concentrate on completing it without concern for speed.
I just registered and I am extraordinarily nervous :eek:
I have done a couple 4500-5000 yd workouts in the past week but need to ramp up the distance
Yes, you really do. I think a good start would be to swim 11,000 yards straight in the pool. Maybe a short stop to drink and/or eat something. 10,000 meters is around 11,000 yards. Concentrate on completing it without concern for speed.
