Can someone explain to me the differences in the Kicking Rhythms? I feel that my kick is not consistent and is really holding me back. I feel like w the pull buoy I can swim all day but once I add in the kick I tire a lot quicker. Maybe this is common for everyone.
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Thanks for the pitching analogy, that cleared up a few things about engaging the core. For me it sounds similar to spiking a volleyball. Now the next time I go swimming I will look for that.
Actually I think your analogy would be better than a baseball analogy since when you go up to spike you create all that torque airborne....much more in line with being in water. THAT is the analogy there.....vball spike. Nice.
Thanks for the pitching analogy, that cleared up a few things about engaging the core. For me it sounds similar to spiking a volleyball. Now the next time I go swimming I will look for that.
Actually I think your analogy would be better than a baseball analogy since when you go up to spike you create all that torque airborne....much more in line with being in water. THAT is the analogy there.....vball spike. Nice.
