Can someone explain to me the differences in the Kicking Rhythms? I feel that my kick is not consistent and is really holding me back. I feel like w the pull buoy I can swim all day but once I add in the kick I tire a lot quicker. Maybe this is common for everyone.
www.youtube.com/watch
vo2-that video is great! I get it now. The center line of Jono Van Hazel's head and torso are a fixed pivot point. His kick, arm stoke and body rotation happen smoothy and in precise co-ordinated timing "around" them. You're right, it's all connected. And he makes it look so effortless. His body position is so perfect that it looks faked. Oh, and he looks relaxed too. Genius!
www.youtube.com/watch
vo2-that video is great! I get it now. The center line of Jono Van Hazel's head and torso are a fixed pivot point. His kick, arm stoke and body rotation happen smoothy and in precise co-ordinated timing "around" them. You're right, it's all connected. And he makes it look so effortless. His body position is so perfect that it looks faked. Oh, and he looks relaxed too. Genius!
