2013 Pan American Masters Swimming Championships
Selby Aquatic Center, Sarasota, Florida
June 5 - 13, 2013
MEET INFO
Wed June 5
800 freestyle
Thu June 6
400 IM
50 freestyle
Fri June 7
200 backstroke
100 freestyle
Sat June 8
100 backstroke
50 butterfly
200 freestyle
Sun June 9
200 freestyle relay (men’s, women’s, mixed)
200 medley relay (men’s, women’s, mixed)
Pan Am 2013 Social at Ringling Museum
Mon June 10
200 breaststroke
100 butterfly
50 backstroke
Tue June 11
200 IM
50 breaststroke
200 butterfly
Wed June 12
100 breaststroke
400 freestyle
Thu June 13
3K and 1K open water swims
Swimsuit Regulations
FINA rules as modified for Masters competition and as printed in the latest edition of the FINA Handbook will govern all aquatic disciplines at the V UANA Pan American Masters Championships. It is the responsibility of each competitor to be familiar with these rules. FINA rules and regulations may be found at fina.org.
FINA SWIMWEAR RULES
FINA Approved Tech Suits
LIST: FINA Approved Swimwear
With apologies to the 2013 Pan American Masters Swimming Championships for continuing this off topic posting…
Online registration will close at midnight EDT on April 30, 2013.On Topic:D
I have big problems with balance. If I try to climb up on the block too quickly, I can easily lose my balance and fall in. So, instead of waiting for the long whistle, I start crawling onto the block when the referee blows the short whistles. This gives me enough time to get up and set, without falling in.
My advice is to explain your condition to the deck referee and ask if it is okay to step up early. If the ref says no, then at the long whistle, step up and take as much time as you need to safely get into a ready position. The referee shouldn’t turn the heat over to the starter until all swimmers are ready.
I have known refs who will stand down a heat if they get up too early. And a few have threatened to DQ swimmers, but I haven’t seen them do it…yet.
With apologies to the 2013 Pan American Masters Swimming Championships for continuing this off topic posting…
Online registration will close at midnight EDT on April 30, 2013.On Topic:D
I have big problems with balance. If I try to climb up on the block too quickly, I can easily lose my balance and fall in. So, instead of waiting for the long whistle, I start crawling onto the block when the referee blows the short whistles. This gives me enough time to get up and set, without falling in.
My advice is to explain your condition to the deck referee and ask if it is okay to step up early. If the ref says no, then at the long whistle, step up and take as much time as you need to safely get into a ready position. The referee shouldn’t turn the heat over to the starter until all swimmers are ready.
I have known refs who will stand down a heat if they get up too early. And a few have threatened to DQ swimmers, but I haven’t seen them do it…yet.