At the pool yesterday I was doing some pull sets w the buoy thing between my legs and noticed my times were not much slower on a 25y basis than I do when I add the kick. Is it safe to say my kick is my weakness or do most people do their pull sets close to their kick sets?
I also felt like I was able to do sets quicker with my br kick vs flutter kicker. I assume that is fairly common as well.
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My issue since I started in January has been increasing my core strength. Which over the past 9-10 weeks has improved a lot but I think if I did more dryland core training I would see the effects faster.
The other thing I've been working on this week and last week has been my breathing. I've gotten to where I am comfortable taking 1 breath on a push off 25 and not thinking i'm going to die at the end. Also I've been working on maximizing the DPS and EVF. Just so many pieces to the puzzle.
My issue since I started in January has been increasing my core strength. Which over the past 9-10 weeks has improved a lot but I think if I did more dryland core training I would see the effects faster.
The other thing I've been working on this week and last week has been my breathing. I've gotten to where I am comfortable taking 1 breath on a push off 25 and not thinking i'm going to die at the end. Also I've been working on maximizing the DPS and EVF. Just so many pieces to the puzzle.
