At the pool yesterday I was doing some pull sets w the buoy thing between my legs and noticed my times were not much slower on a 25y basis than I do when I add the kick. Is it safe to say my kick is my weakness or do most people do their pull sets close to their kick sets?
I also felt like I was able to do sets quicker with my br kick vs flutter kicker. I assume that is fairly common as well.
Yeah, if you work on strengthening it, it will improve your speed. :) I would say, go over the common problems with kick - are you bending your knees? are you flexing your feet? Make sure you keep your legs straight and start your kick from your hips. Also make sure you have your toes pointed. Do you use fins at all?
Yeah, if you work on strengthening it, it will improve your speed. :) I would say, go over the common problems with kick - are you bending your knees? are you flexing your feet? Make sure you keep your legs straight and start your kick from your hips. Also make sure you have your toes pointed. Do you use fins at all?
