short course meters
Anna Hammar, womens 45-49, Saltsjöbadens IF, 100m breaststroke 1:12.64
Anna Hammar, womens 45-49, Saltsjöbadens I, 50m *** 33.81
Jan Karlsson, mens 45-49, Täby Sim, 50m fly 25.88
SK Neptun mens 100-119 4x50m medley 1:40,82
Simon Sjödin 1986 - 25.17 (.15s from the current 50m back WR)
Pontus Flodqvist 1988 - 29.47
Christoffer Vikström 1987 - 24.53
Petter Stymme 1983 - 21.65
results are here
iof3.idrottonline.se/.../Resultat_MASTERS_SM_2013_S-dert-lje.HTM
(frisim - freestyle, Ryggsim - backstroke, bröstsim - breaststroke, fjäril- butterfly)
Yes it was in Södertälje. Since I have been training for distance and endurance I decided to swim all the individual events ;)
friday night 200 IM, 1500. the 200 was a warm up, my only goal was under 2:30 and I did that. the 1500 was my main event of the weekend and I managed to cut 43s from my oct LCM time. sub 19 now :) 18:55.82.
sat morning 50 fr, 100 br, 50 back, 100 fly
sat afternoon 100 fr, 200 br, 100 IM, and my biggest challange of the weekend the 200 fly. I finished without being DSQ. 2:49.43 ;)
sunday 400 fr (died, usually I have something left for the last 100, but not this time only 2 sec over pb), 50 br 33.95 under 34 was my goal., 100 back and 50 fly. and as a bonus 50 back in the relay.
I only had the two good swims, 1500 and 50 br, but I helped my team to a 3rd place amoung the 73 teams that competed.
Yes it was in Södertälje. Since I have been training for distance and endurance I decided to swim all the individual events ;)
friday night 200 IM, 1500. the 200 was a warm up, my only goal was under 2:30 and I did that. the 1500 was my main event of the weekend and I managed to cut 43s from my oct LCM time. sub 19 now :) 18:55.82.
sat morning 50 fr, 100 br, 50 back, 100 fly
sat afternoon 100 fr, 200 br, 100 IM, and my biggest challange of the weekend the 200 fly. I finished without being DSQ. 2:49.43 ;)
sunday 400 fr (died, usually I have something left for the last 100, but not this time only 2 sec over pb), 50 br 33.95 under 34 was my goal., 100 back and 50 fly. and as a bonus 50 back in the relay.
I only had the two good swims, 1500 and 50 br, but I helped my team to a 3rd place amoung the 73 teams that competed.
