I have recently quit fighting it and admitting that I love breaststroke and I had a few questions. What are some good drills to do for breaststroke? Also, do any of you lift weights as well as your swimming? If you do weights, what exercises do you so specifically?
thanks in advance.
Parents
Former Member
You guys beat me to it! Great forum to get some great tips! I'm currently in the middle of revamping my "flat" br to a more modern style. Feel all slow and discombobulated.
You guys beat me to it! Great forum to get some great tips! I'm currently in the middle of revamping my "flat" br to a more modern style. Feel all slow and discombobulated.
