One comment on your 50 ***. At the turn be sure not to turn your entire body at the wall. Touch, drop an arm, pivot your feet and then push off. Also, in case you weren't aware, it's not against the rules anymore for your head to go underwater in breaststroke. Your stroke definitely looks you learned it back in the days when your head couldn't go under.
One comment on your 50 ***. At the turn be sure not to turn your entire body at the wall. Touch, drop an arm, pivot your feet and then push off. Also, in case you weren't aware, it's not against the rules anymore for your head to go underwater in breaststroke. Your stroke definitely looks you learned it back in the days when your head couldn't go under.