50 back loaded, others did not. From what I could tell from that angle, more rotation to allow a deeper catch and pull. I think keep you head back a bit more and hips up and a bit less knees and feet coming out of the water. Work on your turns and kickouts.
50 back loaded, others did not. From what I could tell from that angle, more rotation to allow a deeper catch and pull. I think keep you head back a bit more and hips up and a bit less knees and feet coming out of the water. Work on your turns and kickouts.
