Searching everywhere and not finding much, I think I have an unusual breaststroke problem: I struggle to get my head out of the water for breathing, and then it drops down deep, so that on my next stroke I have to stuggle to get my head ... and round and round it goes.
Moreover, I read about swimmers having the opposite problem; their heads go too high! And indeed I've seen pictures of breaststrokers with their bodies out of the water down to their waists! I know it's bad form, but wow!
I can't even do a head-up breaststroke; my head just won't stay up.
Anyone else have/had this problem? Any suggestions?
I don't even understand what is supposed to bring the head up; where and when is the upward force being applied and by what?
Fighting for breath on every stroke is causing huge anxiety for me; I usually end up with water instead of air in my mouth and I have to abort the swim and have a coughing fit. It's a showstopper.
Alan
The phases of the Breastroke Pull are:
1 streamline
2 outsweep
3 insweep
4 thrust
5 streamline
Breathing & LIFT occurs during the insweep
Hard to fix what you're doing sight unseen
Get one on one technique instruction or make a vid put it on YouTube & give us the link
Make a video
The phases of the Breastroke Pull are:
1 streamline
2 outsweep
3 insweep
4 thrust
5 streamline
Breathing & LIFT occurs during the insweep
Hard to fix what you're doing sight unseen
Get one on one technique instruction or make a vid put it on YouTube & give us the link
Make a video