Tapering

Former Member
Former Member
As I've mentioned ad naseum i've been training since January for a meet this coming Sunday. I'm only doing 50y events at this time. My question is over the last week I have lowered the total yardage I have done each night but have added more speed type work and 25/50y sprints. If you have 5 days till your meet how would you plan out your workouts if you plan on hitting the pool 3 of those days?
Parents
  • At least cyclists only have to shave their legs, and only from the knees down... Strange as it will seem to long-time high-level swimmers, I have never shaved for any meets/swims. I keep thinking it might be something I should try for a state meet or something, but I'd have to enlist my wife's help, and she'd just laugh at me. Skip
Reply
  • At least cyclists only have to shave their legs, and only from the knees down... Strange as it will seem to long-time high-level swimmers, I have never shaved for any meets/swims. I keep thinking it might be something I should try for a state meet or something, but I'd have to enlist my wife's help, and she'd just laugh at me. Skip
Children
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