I drink Gatorade during workouts and refill my water bottle with water when I get out of the pool. But, after an evening practice, when I get home I usually have beer while fixing dinner. :) Sadly, our season just ended (age group I swim with) and we won't be having evening practices again until next fall. So, not likely having post workout beer for a while (aside from the days my husband and I fail to get up to swim in the AM and go in the evening instead!).
I drink Gatorade during workouts and refill my water bottle with water when I get out of the pool. But, after an evening practice, when I get home I usually have beer while fixing dinner. :) Sadly, our season just ended (age group I swim with) and we won't be having evening practices again until next fall. So, not likely having post workout beer for a while (aside from the days my husband and I fail to get up to swim in the AM and go in the evening instead!).
