Caps make me too hot. Anyone else?

Former Member
Former Member
I've been competing for about 2 years. I'm in my late 50's, female, carry extra weight, and swim from 50's to 500 distance. Anyway, if I wear a cap- even latex- for a meet, I get too hot and am distracted.:bitching: So I've quit wearing a cap, ever.:wiggle: (I've been hot for 20 years, so it's nothing new). I think I just did my 6th meet. Goggles are finally staying on for starts. Is there any reason to wear a cap? I assume I'm slower- but I can focus better. My hairs short. Am I the only one too hot to wear a cap? By the way, late this spring I'm going to try open water, where the Lake Erie water should be nice and cool. I'm new to posting, here goes.:)
Parents
  • Former Member
    Former Member
    Caps can be really hot. If you're happy without one and you don't find your hair is getting wrecked by pool chemicals, I say more power to you! Does wearing a cap actually help with improving hair damage? If so, I might consider it. I am male and swim without a cap during practice. I always have. During meets, postals, and OW swims, I will wear them. I don't wear them because I overheat in practice. If the pools were cooler than they are, maybe I'd wear one, but it is a habit now. Try putting ice cubes in your cap. I have no idea who long they'd last. Maybe it's worth a shot.
Reply
  • Former Member
    Former Member
    Caps can be really hot. If you're happy without one and you don't find your hair is getting wrecked by pool chemicals, I say more power to you! Does wearing a cap actually help with improving hair damage? If so, I might consider it. I am male and swim without a cap during practice. I always have. During meets, postals, and OW swims, I will wear them. I don't wear them because I overheat in practice. If the pools were cooler than they are, maybe I'd wear one, but it is a habit now. Try putting ice cubes in your cap. I have no idea who long they'd last. Maybe it's worth a shot.
Children
No Data